A healthy combination of 100% natural Chia seeds and Sesame Seeds powder rich in nutrients like Calcium, Magnesium, Zinc, Omega 3 fatty acids, antioxidants,  fiber and protein.

Ingredients:  Processed Chia seeds,  Sesame seed, Bengal gram, Copra, Cumin, Byadagi chilli and Salt

How to use:  Mix with hot rice and ghee / Spread over Dosa or Idly /  Sprinkle as seasoning for Pasta, Salads, Sandwich, Noodles etc

Health benefits:  Regular consumption of 2 spoons per day in any of the above ways would help in Bone health, heart health and Cell health.